Helps correct poor posture, stiffness, and body alignment issues, ensuring better spinal health and mobility.

🔍 Perfect for:
✅ Kids with slouching, back pain, or postural defects
✅ Children who experience stiffness or limited flexibility
✅ Growing kids needing better movement and spinal alignment

🧘 Key Practices:
✔️ Cobra Pose & Cat-Cow Stretch for spinal flexibility
✔️ Bow Pose & Bridge Pose for core strength
✔️ Butterfly Stretch to improve hip flexibility

📍 Modes Available: At Home | Community | Online