Embrace Serenity with Chandra Namaskar: A Journey with Varenyam
In the vast expanse of yoga, where each posture and sequence serves a distinct purpose, the Chandra Namaskar, or Moon Salutation, stands out as a serene ode to the calming influence of the moon. Rooted in the ancient traditions of yoga, this gentle sequence offers a plethora of benefits for both body and mind, making […]