A program designed to enhance energy levels, reduce fatigue, and boost vitality for overall well-being. 🔍 Perfect for: ✅ Men experiencing low energy or constant fatigue ✅ Individuals looking to improve stamina and vitality ✅ Professionals with a busy lifestyle needing extra energy
🧘 Key Practices: ✔️ Surya Namaskar and dynamic yoga poses for energy flow ✔️ Kapalbhati and Bhastrika for breathing and vitality ✔️ Adaptogenic herbs (Ashwagandha, Shilajit) for stamina
