
🌟 Choose the Right Plan
Total Wellness Program
A holistic yoga and wellness program designed to improve overall health, weight management, flexibility, mental well-being, strength, stamina, and general fitness through a balanced combination of yoga, breathwork, nutrition, and lifestyle practices.
🔍 Perfect for:
✅ Individuals seeking complete well-being (physical, mental, and emotional)
✅ Those looking for a structured yet adaptable wellness program
✅ People struggling with weight issues, low energy, stress, or lack of flexibility
🧘 Key Practices:
✔️ Weight Management & Stamina
✔️ Flexibility & Mobility
✔️ Mental Well-Being & Stress Relief
✔️ Strength & Core Stability
✔️ Ayurvedic & Lifestyle Support
📍 Modes Available: Online | At Home | Hybrid