A program focused on healing the body after childbirth, improving energy, and supporting emotional recovery with yoga and Ayurveda. 🔍 Perfect for: ✅ New mothers looking to recover physically and emotionally ✅ Women seeking to rejuvenate their body after childbirth ✅ Individuals looking for gentle, supportive care during the postpartum period
🧘 Key Practices: ✔️ Postpartum yoga (Gentle stretches, pelvic floor exercises) ✔️ Ayurvedic healing herbs (Moringa, Fenugreek) ✔️ Nutrition and self-care routines for energy restoration
