A comprehensive program designed to optimize metabolism, aid digestion, and support weight management naturally. 🔍 Perfect for: ✅ Men struggling with weight management or metabolic issues ✅ Those looking to improve digestion and overall health ✅ Individuals who feel sluggish or experience bloating
🧘 Key Practices: ✔️ Twisting yoga poses (like Ardha Matsyendrasana) for digestion ✔️ Ayurvedic detox methods for metabolic reset ✔️ Walking/running for fat burn and energy
