A program designed to support weight loss, improve digestion, and cleanse the body naturally through Ayurveda and yoga. 🔍 Perfect for: ✅ Women looking to lose weight and optimize metabolism ✅ Individuals struggling with bloating or digestive issues ✅ Those interested in a gentle detox program to rejuvenate
🧘 Key Practices: ✔️ Twisting yoga poses for detox (Ardha Matsyendrasana, Marichyasana) ✔️ Ayurvedic detox recipes and fasting guidelines ✔️ Walking/running for fat burn and stamina
